Our Core Assessments Drive Behaviour
If you’ve ever asked yourself the question ‘Why am I like this?’ - Core assessments may be the answer. At a young age we learn ‘who we are’ in the world. This includes what we feel makes us acceptable/ not [...]
Limiting Self-Beliefs Steal from us
Limiting self-beliefs shade us from our truth. I recall walking out of a board meeting 2 years ago and mentioning to a colleague that I wish that I was more assertive. My colleague looked at me oddly and said, “Richard, [...]
Our Assessments are rarely true
Wherever you go, there you are Our Assessments are rarely true: As human beings we are assessment making machines. An assessment is nothing more than a judgement we make based on our own personal experience. These [...]
Relationships are not easy: But is your partner your Savior?
Relationships are not easy, but do you have a history of assigning your partners the role of 'Savior' in your relationships? If you do, the result will always be self sabotage. Many people find themselves in abusive relationship cycles [...]
Respect yourself and leave the past behind
Learning to Respect Ourselves You deserve to close the chapter to stories which no longer serve you. Although this process may seem daunting it is helpful to consider the alternative. Why don't you remove that comma and place a full [...]
Our thoughts create our reality
Our thoughts create the stories we live in Our thoughts create our reality. We’re all familiar with the story of Red Riding Hood. In short, she goes into the woods to visit her grandmother. The wolf, in hopes of [...]
