Transformation & Change
Transformation & Change
The thought of the process is enough to cause feelings of self-doubt and anxiety. This is due to feeling overwhelmed at the thought of having to actually make that shift from the person I am now, to the person I would like to be in the future. Commonly referred to as being ‘stuck in a rut’
Stuck in a rut?
It’s a common misperception that the words ‘transformation’ and ‘change’ are synonymous. In my opinion, there is a clear distinction between the two acts:
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Change implies an immediate step where one moment you’re X and another you’re Y.
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Transformation implies an evolutionary process where adapting to small changes is gradual.
Let’s tackle the two words and shed light on how this process (what can be referred to as a shift) can become a reality.
Considering the word transformation, it presents us with a far easier way to begin shifting by allowing us time to walk along the journey of change at our own pace. This is potentially why transformation is commonly tied to the word ‘process’
A process of transformation.
Caterpillars go through a process of transformation (stepped biological process: changes) to transform into butterflies. This process, if rushed, would not result in the caterpillar becoming a butterfly.
Caterpillars go through a process of transformation (stepped biological process: changes) to transform into butterflies. This process, if rushed, would not result in the caterpillar becoming a butterfly. To change we need:
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- Become willing to change: This requires a shift in mindset and a dedication towards the transformation process realising that it requires time.
- Patience and care: become willing to learn along the journey realising that, like the caterpillar and butterfly metamorphosis, we should not rush the process.
3, Hold back on self-judgement: acknowledge and accept that challenges will be faced and that it’s part of the process.
4. One day at a time: transformation is a process of consistent daily steps. Embrace each day as a new opportunity
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This is really helpful.
I cant see where I can follow your blog.
Thank you Bonnie! We’ve corrected the glitch and you can now subscribe to receive my latest blogs.
This is excellent Richard. I’m going to share it with the counsellors in my team. Bless you. I hope you’re well.
Awesome Nicks – if you would ever be interested in me doing a team session with them, I’m sure I can make a plan x
This is excellent Rich, for someone like me that charges at a thousand miles an hour I love the aspect of slowing down and taking the time to notice the transformation. I love the way you write by the way!!
Love this
Thank you for such a beautiful and thought provoking piece of writing. Sharing it immediately.
What an amazing read Richard. Extremely well written and a pleasure to read!!!!
Excellent Rich. I am super proud of you. God Bless.