Practice Self Love by embracing your 'imperfections' What is self love? The Japanese have a beautiful practice called Kintsugi which is the practice of putting broken pottery pieces of ceramic back together with gold. [...]
Richard’s story is one of resilience, transformation and learning to overcome impossible odds. For years, he wrestled with personal battles and setbacks that could have kept him stuck. Instead, those struggles became the foundation [...]
I recall years of 'saying sorry' and trying to 'act sorry' for the things I had done during my addicted past. The terms 'guilt and shame' are so entwined in addiction recovery that one has to wonder 'how long do I continue to feel repentful for my past?'
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