Are you listening to your emotions?
Are you listening to your emotions?
How long has it been since you took a pause from the busyness of life and checked in with yourself?
Unless you often set time aside and ask yourself the question, ‘What’s going on for me?’ you may find yourself overwhelmed by a seemingly influx of confusing emotions. If you’ve ever found yourself wondering, ‘where did all these feelings come from?’ then you’ve experienced this before.
Read the above chart on “Listen to your Emotions” and allow yourself the space to check in.
